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A Matter of Balance Class in Escanaba, MI
January 14 @ 10:00 am - 12:00 pmFree
This award-winning program is for people with a fear of falling or a past history of falls. A Matter of Balance is designed to help reduce the fear of falling and provide practical strategies for people to stay active, social and independent. Program runs for 8 weeks on Tuesdays beginning January 14th and ending on March 3rd at the West Highland Apartments main floor lobby. One session will include a guest physical or occupational therapist to discuss fall issues, safety, how to get up from a fall and take questions from participants.
There is NO cost to attend, however, you must register. All materials and refreshments are provided.