This is an 8 session group class for people with fear of falling or past history of falls. Many older adults experience concerns about falling and restrict their activities. A MATTER OF BALANCE is an award-winning program designed to manage falls, reduce the fear of falling and provides strategies for people to stay active and independent. Class will taught by local volunteer coaches.
Class is held Tuesdays 1/9/18 – 2/27/18 from 2:30pm to 4:30pm.
Class size is limited and interested folks must pre-register. Please call Joann at 748-1788 for more information or to register