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Matter of Balance Class – Gladstone
March 10 @ 9:30 am - 11:30 am
This is an 8 session group class for people with fear of falling or past history of falls. Many older adults experience concerns about falling and restrict their activities. A MATTER OF BALANCE is an award-winning program designed to manage falls, reduce the fear of falling and provides strategies for people to stay active and independent. Class will taught by local volunteer coaches.
This class is held Tuesdays March 10th 2020 – April 28th 2020 from 9:30 am to 11:30 am.
This event is open to the public. Class size is limited and interested folks must pre-register. There is no cost to attend. Please call Carlee Wasik at 906.315.2664 for more information or to register.