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Matter of Balance Class – Grand Marais
October 1 @ 2:00 pm - 4:00 pm
This is an 8 session group class for people with fear of falling or past history of falls. Many older adults experience concerns about falling and restrict their activities. A MATTER OF BALANCE is an award-winning program designed to manage falls, reduce the fear of falling and provides strategies for people to stay active and independent. Class will taught by local volunteer coaches.
Classes held Tuesdays October 1, 2019 – November 15, 2019 from 2pm – 4pm.
Class size is limited and interested folks must pre-register. Please call Tracie at 235-2985 for more information or to register