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Matter of Balance Class – Houghton
January 15 @ 10:00 am - 12:00 pm
This is an 8 session group class for people with fear of falling or past history of falls. Many older adults experience concerns about falling and restrict their activities. A MATTER OF BALANCE is an award-winning program designed to manage falls, reduce the fear of falling and provides strategies for people to stay active and independent. Class will taught by local volunteer coaches.
Classes held Wednesdays January 15th 2020 – March 4th 2020 from 10:00 am – 12:00 pm.
This event is open to the public. Class size is limited and interested folks must pre-register. There is no cost to attend. Please call Anita at 906.360.9732 for more information or to register.