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Matter of Balance Class – Wilson
January 15 @ 1:00 pm - 3:00 pm
This is an 8 session group class for people with fear of falling or past history of falls. Many older adults experience concerns about falling and restrict their activities. A MATTER OF BALANCE is an award-winning program designed to manage falls, reduce the fear of falling and provides strategies for people to stay active and independent. Class will taught by local volunteer coaches. Classes held Tuesdays 1pm est – 3pm est January 15th through March 5th.
This event is open to the public. Class size is limited and interested folks must pre-register. There is no cost to attend. Please call Amanda at 723-2546 for more information or to register.