Walk With Ease
September 21 @ 2:00 pm - 3:00 pmFree
Walk With Ease ~ Online Class
This is a self-guided walking program with online class support to help participants with or without arthritis, stay motivated and build confidence, while learning to safely increase physical activity. If you can be on your feet for 10 minutes without increased pain, you can have success with this program.
The online class dates are September 21, 28, October 5, 12, 19, 26, and November 2, 2020. The first class session (September 21) is designed to prepare participants to attend classes virtually.
There is NO charge for the online class, but you must have a computer, tablet, or smartphone with internet connection, a web browser, and email, to attend.
Class size is limited. Registration is required by September 16, 2020.