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January 2020

A Matter of Balance Class in Escanaba, MI

January 14 @ 10:00 am - 12:00 pm
West Highland Apartments, 2701 1st Avenue South
Escanaba, MI 49829 United States
Free

A Matter of Balance is an award-winning program designed to manage falls and increase activity levels.This award-winning program is for people with a fear of falling or a past history of falls. A Matter of Balance is designed to help reduce the fear of falling and provide practical strategies for people to stay active, social and independent. Program runs for 8 weeks on Tuesdays beginning January 14th and ending on March 3rd at the West Highland Apartments main floor lobby. One session will include a guest physical or occupational therapist to discuss fall issues, safety, how to get up from…

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Matter of Balance Class – Houghton

January 15 @ 10:00 am - 12:00 pm
Portage District Library, 58 Huron Street
Houghton, MI 49931 US

This is an 8 session group class for people with fear of falling or past history of falls. Many older adults experience concerns about falling and restrict their activities. A MATTER OF BALANCE is an award-winning program designed to manage falls, reduce the fear of falling and provides strategies for people to stay active and independent. Class will taught by local volunteer coaches. Classes held Wednesdays January 15th 2020 - March 4th 2020 from 10:00 am - 12:00 pm. This event is open to the public. Class size is limited and interested folks must pre-register. There is no cost to…

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PATH Chronic Pain Management Workshop

January 16 @ 10:00 am - 12:30 pm
MTEC Bay college, 2000 North 30th Street
E, United States
Free

If you have Arthritis, Back Pain, Fibromyalgia or other Pain issues A PATH Chronic Pain Workshop will help!This 6 session workshop for people living with conditions meets weekly on Thursdays starting January 16th and running until February 20th from 10:00 a.m. to 12:30 p.m. @ the MTEC Center – Room #2018.Class is FREE but registration is required as space is limited. This 6 session workshop for people living with conditions meets weekly on Thursdays starting January 16th and running until February 20th from 10:00 a.m. to 12:30 p.m. @ the MTEC Center - Room #2018. Class is FREE but registration is…

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February 2020

Creating Confident Caregivers – Iron Mountain

February 10 @ 10:00 am - 12:00 pm
DICSA (Dickinson Iron Community Services Agency), 1238 Carpenter Avenue
Iron Mountain, MI 49801 United States
Free

A special program for family members caring for a loved one at home with Memory Loss or Dementia.Creating Confident Caregivers is a program in select regions of Michigan, for family caregivers of persons with dementia and/or memory loss. This program provides participants with information, skills and attitudes to manage stress and increase their effectiveness as a Caregiver.This is a six session workshop that meets weekly on Mondays beginning February 10th and running until March 16th. Class will meet from 10:00 a.m. to 12:00 p.m. @ DICSA.There is NO cost to attend, however you must pre-register. Space is limited.

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Diabetes – PATH Workshop – Escanaba

February 17 @ 4:30 pm - 7:00 pm
MTEC Bay college, 2000 North 30th Street
E, United States
Free

Workshop for people living with diabetes or a caregiver of someone with diabetes.Diabetes – PATH Workshop held every Monday for six weeks starting February 17th and running until March 23rd. Class meets from 4:30 to 7:00 p.m. @ MTEC Center Room #2018Participants will learn strategies for managing their diabetes including techniques to deal with symptoms such as fatigue and anxiety along with information about healthy eating, appropriate use of medications, activity, exercise and working effectively with their health care providers. There is NO cost to attend, but you must register.  Diabetes - PATH Workshop held every Monday for six weeks starting…

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Matter of Balance – Baraga

February 21 @ 10:00 am - 12:00 pm
Ojibwa Senior Citizen’s Center, 208 Main Avenue
Baraga, MI 49908 United States

This is an 8 session group class for people with fear of falling or past history of falls. Many older adults experience concerns about falling and restrict their activities. A MATTER OF BALANCE is an award-winning program designed to manage falls, reduce the fear of falling and provides strategies for people to stay active and independent. Class will taught by local coaches.   Class will be held Fridays February 21st - April 12th 2020 from 10am - Noon   This event is open to the public. Class size is limited and interested folks must pre-register. There is no cost to…

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March 2020

Matter of Balance – Escanaba

March 4 @ 1:00 pm - 3:00 pm
Bay College – MTEC Center, 2000 N. 30th Street, Room 2031, Room 2031
escanaba, MI 49829 United States
Free

Do you have concerns about falling? This 8 session group class if for people living with a fear of falling or past history of falls. If you have fallen in the past or have limited your activities because you are afraid of falling, then this class might be for you! You will learn strategies to stay active and independent. Class meets every Wednesday and Thursday from 1:00 p.m. to 3:00 p.m. beginning March 4th and running until March 26th. There is no cost to attend, however space is limited so you must register. Class will meet at Bay College MTEC…

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Brain Health As You Age – Manistique

March 5 @ 4:00 pm - 5:00 pm
First Baptist Church, 315 Walnut Street
Manistique, MI 49854 United States
Free

A one hour-long presentation geared to older adults focuses on aging and health. A one hour-long presentation geared to older adults focuses on aging and health, good health and the normal aging brain, threats to brain health, and healthy aging for your body and brain.

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Matter of Balance Class – Gladstone

March 10 @ 9:30 am - 11:30 am
Gladstone Senior Citizens Center, 303 North 8th Street
Gladstone, MI 49837 United States

This is an 8 session group class for people with fear of falling or past history of falls. Many older adults experience concerns about falling and restrict their activities. A MATTER OF BALANCE is an award-winning program designed to manage falls, reduce the fear of falling and provides strategies for people to stay active and independent. Class will taught by local volunteer coaches.   This class is held Tuesdays March 10th 2020 - April 28th 2020 from 9:30 am to 11:30 am. This event is open to the public. Class size is limited and interested folks must pre-register. There is…

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Matter of Balance – Sault Ste. Marie

March 10 @ 10:30 am - 12:30 pm
War Memorial Hospital Rehabilitation Center, 2472 Ashmun Street
Sault Ste Marie, MI 49783 United States

This is an 8 session group class for people with fear of falling or past history of falls. Many older adults experience concerns about falling and restrict their activities. A MATTER OF BALANCE is an award-winning program designed to manage falls, reduce the fear of falling and provides strategies for people to stay active and independent. Class will taught by local coaches.   Classes held March 10th - April 20th 2020 from 10:30 am - 12:30 pm Tuesdays the 1st three weeks, Thursdays the last 5 weeks   This event is open to the public.  Class size is limited and…

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