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Walk with Ease

June 13 @ 11:00 am - July 25 @ 12:00 pm

Free
Benefits to You
Walk With Ease will help you:
Motivate yourself to get in great shape,
Walk safely and comfortably
Improve your flexibility

The Arthritis Foundation Walk With Ease Program is an exercise program

that can reduce pain and improve overall health. If you can be on your feet for

10 minutes without increased pain, you can have success with Walk With

Ease. This is a self-guided walking program with six weeks of on-line class

support to help you stay motivated and build confidence, while you learn to

safely increase physical activity. There will be an opportunity for a group

walking session one time per week at the Escanaba Northern Lights YMCA.

Details

Start:
June 13 @ 11:00 am
End:
July 25 @ 12:00 pm
Cost:
Free
Website:
https://www.eventbrite.com/e/walk-with-ease-tickets-344302828027

Organizer

UPCAP