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Powerful Tools for Caregivers

Powerful Tools for Caregivers was designed to help family caregivers better care for themselves while caring for a relative or friend.This 6-week online workshop was developed as an educational program designed to help informal family caregivers better care for themselves while caring for a relative or friend. Caregivers will benefit from the class whether they are helping a parent, spouse, or friend living at home, in long-term care, or across the country.

Free

Powerful Tools For Caregivers

Powerful Tools for Caregivers is a highly effective self-care workshop for family caregivers. Research studies find high rates of depression and anxiety among caregivers and increased vulnerability to health problems. Caregivers frequently cite restriction of personal activities and social life as problems. In addition, caregivers often feel a lack of control over events and a sense of powerlessness which can have a significant negative impact on their physical and emotional health. The Powerful Tools for Caregivers online program will provide caregivers tools to help reduce stress and increase relaxation, make tough decisions, reduce guilt, anger and depression, communicate effectively, set … Continue reading

Free