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Upper Peninsula Commission For Area Progress

About UPCAP

Welcome

In 1974, The Upper Peninsula Commission for Area Progress (UPCAP) was designated as the Region XI Upper Peninsula Area Agency on Aging, whose purpose is to advocate for and provide services to the residents of the Upper Peninsula.

Updates

  • UPCAP is accepting applications for the following positions.  Click “here” for job descriptions and application.
    • Part-time Maintenance position for Pleasant Acres Apartments in Powers, MI 
    • 2 – Part-time Homemaker Aides.  Positions located in Escanaba and Alger County, MI.
  • ***Immediate openings at various subsidized apartment complexes throughout the Upper Peninsula.  Click “here” for more information.***
Featured Event
Sep 20

Volunteer Matter of Balance Coaches Needed in the U.P.! – Escanaba

This one-day training is for anyone willing to learn, promote and lead the award-winning Matter of Balance program in their community.  Matter of Balance is…

More Info / Sign Up

Upcoming Events

Aug 28

Diabetes PATH Workshop – Daggett

6 session group program for people living with Diabetes.  Spouses or other interested persons are welcome to attend.  Class meets weekly on Turesdays from August 28th through October 2, 2018.  
There is no cost to attend, but you must register.  

Sign Up

Sep 04

Diabetes PATH Workshop – Ironwood

6 session group program for people living with diabetes.  Spouses, partners, caregivers and friends are also welcome to attend.  Class meets weekly on Tuesdays from September 4th through October 9th.
There is NO cost to attend, but you must register.

Sign Up

Sep 05

Diabetes PATH Workshop – Gwinn (Sawyer)

6 session group program for people living with diabetes.  Topics include meal planning, label reading, blood sugar monitoring, exercise and much more.  Caregivers are also welcome to attend.  Group meets weekly on Wednesdays from September 5th through October 10th @ the Victory Lutheran Church in Sawyer/Gwinn.

There is NO cost to attend, but pre-registration is required.  Call Cindy Dulany at 906-372-3268 to register or for more information.  A workbook that accompanies the program will be available to purchase for $20 or you can borrow one.

 

Sign Up

Sep 05

PATH to Pain Management Workshop – Negaunee

6 session group program for people living with health conditions that cause chronic pain such as Arthritis, Fibromyalgia, Migraines, Back problems, etc.  Topics include ways to manage pain and live a healthier and more productive life.  Caregivers are also welcome to atend.

Group meets weekly on Wednesdays from September 5th through October 10th @ the Negaunee Senior Center.

There is NO cost to attend, however pre-registration is required.  Call the Senior Center at 906-475-6266 to register or for more information.  A workbook will be available to purchase or loan.

Sign Up

Sep 12

Matter of Balance Class – Iron River

8 session group class for people with a fear of falling or past history of falls.  The program helps reduce fear of falling and provides strategies for people to stay active and independent.

Group meets weekly on Wednesdays from September 12th through October 31st @ the West Iron County District Library in Iron River, MI.

There is NO cost to attend, however you must register.  Call Aspirus Genesee Clinic at 906-265-9123 to register or for more information.

Sign Up

Contact UPCAP